Remix My Fitness@The Annex
Located@590 Bloor st west
MORNING CLASSES in The ANNEX
Get a head start to your day with our early morning.
Kettlebell Boot Camp and Circuit City Classes will provide a great way to reintroduce exercise into your daily routine or start a new workout routine with a team.
For the schedule and your FIRST CLASS FREE, check out below.
Kettlebell Strength + Conditioning
Kettlebell class is a high-intensity-ballistic workout that can help meet your toughest fitness goals. It combines functional, compound exercises such as “the swing,” “the clean,” and “the press” that will work multiple muscle groups.
You will develop strength, muscular endurance, flexibility and cardiovascular conditioning through this ultimate “momentum-based” workout.
You are guaranteed to see progress as you work your way up to the next heavier bell.
Never get bored with your workout again!
Circuit training is a total body challenge that is designed to target strength building and improve agility and muscular endurance through various stations.
You’ll be challenged with dumbbells, slam balls, weights, kettlebells, bands, and battle ropes just to name a few!
TRY A FREE Morning CLASS
Book a 100% FREE, no obligation to sign for any other sessions.
My clients will tell you, that I do not:
- NO HARD SELL
- NO PRESSURE SALES
- NO TACTICS TO SIGN YOU UP
- GREAT WORKOUT
- BEST START TO YOUR DAY
- CARDIO, STRENGTH AND AGILITY ALL ROLLED INTO ONE
PROVEN TRACK RECORD OF SUCCESS
If you have trained everything else before then it's time to REMIX Your Fitness Today!
✅ Proven Track Record for results in Weight Loss, Injury Prevention, Strength Gain and Confidence Boost
✅ Train in a Positive Team Environment (no egos, only hard work)
✅ Actually enjoy working out and exercising
✅ OPTIMIZE your health and cognitive function so you crush your life daily
DAD of 2x BOYS
“I was overweight, and I didn’t care until I had my 2 sons. I wanted to be there for them and be an active dad.
I went and tried the Kettlebell classes, and I immediately noticed a difference!
15lbs and still counting, thank you, Remix!”
– Michael MacDonnell