Top 3 Exercises to Develop Strong Glutes at Home || Special Guest Olympian Phillip Ngo

Is your butt as flat as a pancake? Are you unsure where your back ends, and your butt starts on your body?

Then today is a must listen to episode as bodybuilder and transformation coach Phillip Ngo and I sit down to discuss how to develop the size and strength of your glutes at home.

We get into:
👉 Top 3 Home Exercises to Develop Strong Glutes
👉 When can you expect to see results
👉 How low should you go on your squat
👉 Are Instagram workouts legit?

We get into so much more as Phillip is an extremely charismatic guest who will get you off your butt (pun intended) and start working out.